Tag Archives: traveling

FotoFolio: Meditation Mudras

One of the first things that greeted me upon arriving in India (via Thai Airways Flight from Suvarnabhumi Airport in Bangkok to Indira Gandhi International Airport in Delhi) is the brass plate (?) wall with these massive hands showing different poses. These, apparently and as I suspected, are Mudras for meditation.

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Here is what Wikipedia has to say: A mudrā (English: /muːˈdrɑː/ ( listen); Sanskrit: मुद्रा “seal”, “mark”, or “gesture”; Tibetan. ཕྱག་རྒྱ་, chakgya) is a symbolic or ritual gesture in Hinduism andBuddhism.[1] While some mudrās involve the entire body, most are performed with the hands and fingers.[2] A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions and traditions of Dharma and Taoism.

I think using these must be effective as I watched a friend of mine once, in the Bodhi Meditation Garden in Bodh Gaya (the land of Buddha’s enlightenment”), using one of these poses while meditating. Her body was kind of gyrating/revolving, without her knowing it. She explained it must be the energy flow from meditation. And she said she felt great afterwards!

Backpacking South East Asia: Brunei – The Sultan’s Treasures at the Royal Regalia Museum

After visiting the Kampong Ayer (water villages) and having lunch at CBTL where Zaza met me, we then went to the Royal Regalia Museum, one of the must see places in the capital Bandar Seri Begawan (BSB).

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Royal Regalia Museum

The Royal Regalia Museum houses the “treasures” of the Sultan and the Sultanate of Brunei, ranging from personal collections of photos and memorabilias to gifts from various State leaders and governments. I guess you can say that just like in old times where the visiting envoys or monarchs or sultans/datus/rahas present exquisite gifts to the host, visiting State leaders or Ambassadors also present tokens from their countries as a gesture of “friendship” between countries. The collection included birthday gifts as well as anniversary gifts for the commemoration of the Sultan’s coronation.

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Backpacking South East Asia: Brunei – Walking around the streets of Bandar

After visiting the Sultan Omar Ali Saifuddien (SOAS) Mosque and before heading to the Kampong Ayer (water villages), I first went around to check out the streets of Bandar.

The Sultan's 60th Birthday Monument and buildings in downtown BSB
The Sultan’s 60th Birthday Monument and buildings in downtown BSB

From the massive open field to government offices, from clean streets golden posts and chic-looking shopping places, Bandar Seri Begawan, to me, screams of opulence. Continue reading Backpacking South East Asia: Brunei – Walking around the streets of Bandar

Family Fun in Boracay (2010)

My Boracay family vacation video post on Facebook back in 2010 has been “resurrected”, thanks to my relatives who liked and commented in the past days. With it is a possibility of another family vacay, God-willing, maybe in Boracay again but also, maybe in El Nido!

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Take me back to Boracay!

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Backpacking South East Asia: Brunei – Masjid Omar ‘Ali Saifuddien (SOAS Mosque)

Day 4: Bandar Seri Begawan walkabout and Kampong Ayer actual exploration (Part 1)
Warning: You are about to have a Masjid overload

I had a great night with Zaza and her friends Narissa and Amal. There’s so many things I wish to share with you for my couchsurfing experience but that would have to wait a little while longer. Now, I wish to take you on a walking tour of Bandar Seri Begawan, the capital city of Negara Brunei Darussalam.  The day began by Zaza, after checking her young ones’ class attendance, taking me around the city center and showing me the places where I might want to visit. We agreed to meet after my walkabout, at around 2pm in Coffee Bean. I won’t have a way to contact her directly since I did not get a Bruneian SIM card. So, with that settled and her dropping me off at the SOAS Mosque, my six-hour walkabout began.

SOAS Mosque: First shot at first glance
Sultan Omar ‘Ali Saifuddien Mosque: First shot at first glance

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